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Virtual Classes

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Virtual Classes

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LIVE VIRTUAL CLASSES

Join me for online for at-home Pilates workouts in real time! We’ll breathe, move, and reset together on Zoom.

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Beginner level core exercises to start the year

You can watch the full 55 minute workout on YouTube! Link in bio 💻

#matpilates #athomeworkouts #coreexercises #PilatesOnline

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Mat Pilates intermediate core workout ✨️ using a small ball to really challenge engagement and stability.

Repeat each exercise 8-10 times.

Like and save this post so you can try it at home.

#matpilatesworkout
#deepcoreexercises
#homeworkouts

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