Online Pilates Workout Videos at Mind Flow Pilates.jpg
Online Pilates Workout Videos at Mind Flow Pilates.jpg

Women’s Wellness Workshop

$9.99

A virtual space for women to reconnect to their bodies, emotions, and feminine energy.
Join us for a 90-minute virtual workshop combining Pilates, therapeutic writing, and sound healing.

A virtual space for women to reconnect to their bodies, emotions, and feminine energy.
Join us for a 90-minute virtual workshop combining Pilates, therapeutic writing, and sound healing.

Event Details

Date: Saturday, March 21
Time: 11:00 AM – 12:30 PM EST
Location: Virtual (meeting link sent after registration)
Price: $9.99 per person
Spots Available: 15 women only

What’s Included

• 30-minute beginner-friendly Pilates class
• 40-minute therapeutic writing workshop for feminine mastery
• 15-minute grounding sound healing session

Who This Is For

Women who want to feel more grounded, emotionally clear, and connected to their feminine energy — without pressure, perfection, or overwhelm.