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This single class is a thoughtful introduction to your body’s patterns and physical needs, wrapped into one-hour session.
What’s Included
Full postural analysis for new clients
Personalized 50-minute Pilates workout
5 minutes of intention-setting journaling
5 minutes of sound bowl therapy
Valid for 30 days after purchase. This single class is a thoughtful introduction to your body’s patterns and physical needs, wrapped into one-hour session.
What’s Included
Full postural analysis for new clients
Personalized 50-minute Pilates workout
5 minutes of intention-setting journaling
5 minutes of sound bowl therapy
Valid for 30 days after purchase.